2nd Edition of Joy

A FREE 3-day Master Class
Lift Your Anchors and Set Sail Towards more Joyful Life, one You've Always Envisioned for Yourself.

June 17 -19, 2025

Meeting Online @ 7PM EST

Awaken your vision of liveliness and fulfillment! Unlock a deep sense of abundance & joy. Connect with your deepest dreams. Learn to align with your true self and step into a life you want to live.

Sign Up for FREE -JOY- Masterclass

This summer is for you to shine!

Initiate a spark of the fire that burns what you don't need and creates the flow of what you want!

If you are ready to embrace more joy, abundance, and authenticity this is your opportunity to explore powerful tools that will help you to connect deeply with yourself and unlock your inner strength.
Together, we will explore how to bring more fulfillment into your life in areas like health, relationships, business, and spirituality.

Empower yourself to live your best life!

Meet Kat

I've been working in the field of psychology for over 25 years as a facilitator in individual/group sessions and a university professor. I've dedicated my life to studying human well-being in developmental, social, and organizational/bussines psychology, as well as management. Alongside my career, I delved into unconventional training, exploring art, archetypes, dream pattering, indigenous wisdom traditions and ceremonies, and spiritual paths to luminosity.
Last year, I began developing public programs based on all of my knowledge and experience. This is how the Lively Method was born.
One program - Joyful Life - is re-launching! The free introductory event (the second edition of JOY) is coming. I'll share tools to help you dissolve self-doubt and open the door to living as the person you desire to be - joyful and fulfilled.
I invite you to join us on this journey! The time is now!

Join me in this new adventure!

Joyful heart is a good medicine.

Day 1

Uplift

On our first day, we delve into the foundations of joy—exploring its markers, understanding the zones where it thrives, and identifying habits that nurture it. Joy is more than just fleeting happiness; it’s a state of being that emerges when your actions, thoughts, and emotions align with your values and passions.

You Will:

  • Pinpoint what brings you joy and recognize patterns that hold you back.
  • Learn how to identify unique to you, tangible and intangible joy markers.
  • Uncover simple yet impactful habits, routines, and behaviors that invite joy into your daily life.
  • Begin creating a personalized roadmap for cultivating joy in chosen area of your life.
  • Reflect on the intersection of joy and purpose in your life.

Day 2

Transform

On our second day, we journey beneath the surface of joy to uncover the deep currents that shape it—both its presence and absence. Joy is often influenced by subconscious beliefs, family patterns, and the stories we tell ourselves.
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You Will:

  • Reflect on the deeper emotional and psychological layers that influence how you experience joy.
  • Understand how inherited beliefs and generational narratives shape your relationship with joy.
  • Explore what you believe about joy. Is it something you deserve, or do you unconsciously push it away?
  • Identify and release limiting beliefs and inherited family patterns that block your joy.

Day 3

Upgrade

On our third day, we focus on making joy a lasting and tangible part of your life. Once you've explored its roots and currents, the next step is to anchor joy into your daily experience. We will work on creating plans, spaces, symbols, and anchors that keep joy alive and flourishing.

You Will:

  • Learn strategies to sustain joy over time, even in challenging circumstances.
  • Build a toolkit of anchors to ground joy as a repeatable experience.
  • Meet joy in symbols through active imagination.
  • Create meaningful rituals and design joyful spaces that reflect your inner world.
  • Create a plan to bring more joy in your life, step by step.
Jump for Joy! Grab a seat!

This is for YOU if:

  • You know life has more to offer but haven’t yet found how to access it fully.
  • You feel a longing for more authentic, meaningful, joyful, and fulfilling day-to-day existence.
  • You strive for more but often feel held back by fear, self-doubt, or external circumstances.
  • You sense that something is missing but can’t quite define it.
  • You’re ready to break free from sadness, anxiety, and limiting beliefs that no longer serve you.
  • You want to create lasting, positive change in your relationships, work, and personal growth.
  • You are curious about exploring joy as a strategy for resistance in these challenging times.
  • You desire a life that is yours own to create and fully live being present and focused.
Get Curious And Leap

I've been where you are. You can't wait any longer. Your time is now.

Spark Joy In Your Life
To Unveil Fulfillment and Success

June 17 - 19, 2025 @7PM

Day 1: Unlift - Joy Markers, Zones, and Habits

Day 2: Transform - Deep Currents, Family Patterns, and Imagination

Day 3: Upgrade - Joy Manifestation, Symbols, and Anchors

Sign Up